All the words & speechless on this one. And kind of sums up exactly how this seemingly quiet on the outside/ massive shifts on the inside weekend felt.
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It's been 9 years since my training with Ana kicked off the adventure I'm still on today- a 28 day Immersion into all things wild & holy that started just 3 weeks after I left finance.
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For many years after I said it was the hardest thing I've EVER done, and that still rings true today. 
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But reflecting back I learned things that I still teach to this day, even if I'm not teaching yoga like I had planned.
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It was a combination I can only describe as: a bacchanalia of sweat that left me feeling torn to shreds, and the first time I began to put those pieces back together into a new version of wholeness. A whole new version of me.
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Sometimes the primal screams of release can be the most holy of sounds.
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Sometimes the depths of forgiveness can be the most holy of salves.
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Sometimes pushing the limits of the strength of our body can lead us to holy surrender. 
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And always, the basic truth of who we each are as an animal human being is the most holy Truth we can encounter.
🔥🔥🔥