| Power |
It's not often that I post full body pics like this, but it's time for a conversation I've been wanting to have for a long time.
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The one that recognizes that our weight has little to do with what we've been taught, and everything to do with Personal Power.
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Confession: at the end of last year, I put on- what is for me- a lot of weight. Nothing in my diet had changed, but I was healing from some deep wounds that involved Power dynamics & energy vampires- situations I had pushed down, 'saved' to deal with later, where major boundaries had been crossed by people I trusted.
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It's a pattern for me, and let's just say the mother wound was up for some mother f*ing release.
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What I've found for myself & working with thousands of clients is that when the body goes into Protection mode, she puts on weight- even if everything else you are doing is 'by the book'.
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Which means- until we deal with those things we are protecting ourselves from... love- the weight will never come off. Or will, to come right back.
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While I got my body moving again, the regular standbys weren't working- and my riding & psyche were majorly suffering. 
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So I decided to create something that handled BOTH the physical movement AND the internal component by engaging with the Warrior within.
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It became NOT about specifics- perfect alignment, calories burned, what I ate- but instead creating a practice to engage with the fierceness within me to cut through the crap, put in place new boundaries, melt walls & feel the strength in my muscles & bones for what they are:
🔥Holy🔥Sacred🔥Fierce🔥
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As I felt more of this, the pounds magically melted away.
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As I danced with the shadows, I felt stronger.
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As I engaged with my rage, I began to handle things more gracefully.
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And the things I was protecting myself from no longer felt so big & scary.
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It's a path I believe all women need to walk at some point, and so I created Fierce Miracles Movement: Path of the Feminine Warrior to teach what, ultimately, I taught myself first.
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This is the tip of the iceberg on a conversation, and enrollment in the 5 week introductory course on this practice is still open.