A Fierce Body Poem

By allowing your body to be strong on the outside, you open your heart up to feel strong on the inside. And that strength is what fuels your fierce heart to do, create, and become the woman you are ready to BE in the world.

To me, a woman who is living in her Fierce Body isn’t necessarily the skinniest, strongest, fittest or sexiest woman in the room. Perhaps she is. Perhaps she isn’t.

What a woman looks like & how her body is shaped are secondary to how a woman FEELS in her own skin, how she moves in her own body, how she simultaneously takes great care of herself AND challenges her body on a daily basis with whatever is the next scary edge for HER {and her alone}. 

The side effect being that yes- she may be ‘skinny’ {which has so many variants & definitions}, able to deadlift insane weights, can run marathons or kill it on a bike, jump horses over 3 ft fences, or may have a sick set of abs. 

Or million other versions unique to each of us.

But those physical markers are not what make her and her body Fierce. 

What makes your body a Fierce Body is the willingness to cultivate your strength, be in your power, and stand in your FULLNESS every day. 

And to have some damn FUN with it along the way.

From those days where you feel like the strongest woman in the world, to those days when you barely know how to stand. 

Being willing to take that one extra step beyond what you believe is possible, to trust that your body can do more than your mind thinks it can, to honor what you need {not what you want- there is a difference!}- and to do so FIERCELY. 

P.S. I’ll be talking about this more in the coming months, as I’m so tired of seeing women feel like they have to choose between success & a fierce body. It’s time to change the either/ or game so many women have been playing for far too long. 

Because in all reality, the more you feel strong in your body, the more successful you become- and I’m not just talking money 💰.

P.P.S. Not ready for a long-term program yet or want to try a session with me first? My super-popular 2 hour Open Sessions are available again for a limited time. DM, email me or book directly on my site. 

Your fierce heart is ready- do you have the courage to listen?

Fierce Body