Fierce Body: The Book

Fierce Body: The Book

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BY ALLOWING YOUR BODY TO BE STRONG ON THE OUTSIDE, YOU OPEN YOUR HEART UP TO FEEL STRONG ON THE INSIDE. AND THAT STRENGTH IS WHAT FUELS YOUR FIERCE HEART TO DO, CREATE, AND BECOME THE WOMAN YOU ARE READY TO BE.

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What is a Fierce Body?

For each of you, the answer is going to be radically different. To me, a woman who is living in her Fierce Body isn’t necessarily the skinniest, strongest, fittest or sexiest woman in the room. Perhaps she is. Perhaps she isn’t. 

In fact- what a woman looks like & how her body is shaped are secondary to how a woman FEELS in her own skin, how she moves in her own body, how she simultaneously takes great care of herself AND challenges her body on a daily basis with whatever is the next scary edge for HER {and her alone}. 

The side effect being that yes- she may be ‘skinny’ {which has so many variants & definitions}, able to deadlift insane weights, can run marathons or kill it on a bike, jump horses over 3 ft fences, or may have a sick set of abs. 

Or a million other versions unique to each of us.

But those physical markers are not what make you and your body Fierce. 

What makes your body a Fierce Body is the willingness to cultivate your strength, be in your power, and stand in your FULLNESS every day. 

And to have some damn FUN with it along the way.

From those days where you feel like the strongest woman in the world, to those days when you barely know how to stand. 

Being willing to take that one extra step beyond what you believe is possible, to trust that your body can do more than your mind thinks it can, to honor what you need {not what you want- there is a difference!}- and to do so FIERCELY