BRAVE SESSION

The first step for almost anyone coming in to work with me is a BRAVE Session so we can get to know each other while also getting right into what is happening in your life so you can begin to effect change NOW.

All my programs & intensives are holistic approaches to Fitness, Wellness, Nutrition, Career, Leadership, Relationships & Movement {Such as Running/ Walking/Rucking} with the goal of creating a custom experience for each person based on your needs on all levels: body, soul, career and mind.

We look at the entire picture of what is happening in your life on all levels to fine-tune, heal & empower you to not only perform at your best, but feel like the most embodied, full of life, on fire version of you possible.

If something is feeling off in your body, we listen to your body to create a plan of action. If your business/ career are not progressing as you wish, we explore why- and how to move forward with Grace and fire. If your relationships are off- or nonexistent- we dive into what you really desire.

Because how we show up in one area is how we show up in all. And so- we dance in the fullness that is YOU so you can fiercely show up for yourself- daily.

Each program is completely customized to the needs of each individual client based on the intention you wish to bring to this particular time in your life.

Each program is crafted so that in our time together we call on the strength and support that you need to fiercely show up for yourself- and the world.

THEN WE DEVELOP A COURSE OF ACTION FOR YOU TO MOVE FORWARD BY GETTING CLEAR ON YOUR VISION, YOUR GOALS, AND YOUR PRIORITIES.

When you book, you will be asked to answer a series of questions so I can prepare for our time together.

You will be sent a confirmation with details of how to dial in either via phone or Zoom. Please email jen@jenblackstock.com or simply reply to the appointment conformation with your preference of either phone or Zoom for your consultation.

All programs are available regardless of where in the world you are located and are conducted via phone or Zoom.

FREQUENTLY ASKED QUESTIONS

  • The majority of sessions are held via phone call, though if you prefer to meet via FaceTime or Zoom I am happy to do so.

    Because of the nature of my schedule, I ask that you arrive to your session on time as best you can and please note that if you are late, your sessions may be shortened if I can not accommodate going over time based on my next call.

  • At this time, in-person sessions in Carlsbad, CA are only available on a very limited basis. I find that the ability to have your session in your own environment and space, without driving or rushing to get here on time, creates a more grounded space for our sessions to take place.

    Please note this does not apply to In-Person VIP Intensive Days, which are available as an add-on once enrolled in a program.

  • SPARK Sessions are 60 or 90 minutes in length. If you choose to work with me in a program, sessions last 60 minutes, though I block my time in a way that allows us up to 10 minutes additional if we are in the heat of a discussion and need it.

  • Every program includes access to me via email, in some cases also a private Telegram chat and when necessary creating a shared Google document to keep track of large notes/ patterns or if we are working on your business.

    While I am very available, I do ask for 24 hours to respond to all texts and emails during the week and respect that I take weekends off.

    I occasionally take vacations and technology breaks which will be clearly communicated to you beforehand.

  • Please also note that there are No Refunds on any program. Choosing to work with Jen is that- a choice- and you will get back what you yourself put in towards your own growth and healing.

    I have read the above information and know that if I choose to enroll in any program with Jen Blackstock, work with her, or attend her Workshops, I take full responsibility for any life changing effects or consequences that this may or may not have. I also understand that for this work to work, I will do my part in all of the homework, exercises and other tools that Jen suggests during a program and take 100% responsibility for doing so as part of this process.

  • Life happens! Sometimes we try hard to stay on a schedule, but some months we may miss a session, you or I might be traveling, or things might just happen to prevent staying on the ‘schedule’.

    When this happens, I normally extend the length of time of the program to ensure you receive the number of sessions you enrolled in. The only exception is if missing sessions is a pattern or is abused over time. Such circumstances will be evaluated on a case-by-case basis and discussed between us to decide the best course of action.

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