SERVICES
find your FIERCE
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find your FIERCE ☆
step 1: Book your consultation BRAVE Session or worthy session
Here’s the thing Fierce One: Sometimes, we just simply don’t feel lit up and on fire with life. We could be ‘successful’ in one or severals areas of life, yet we don’t feel that passion burning to live each day out loud.
In fact we might feel the exact opposite: burnt out, fed up, anxious, depressed or itching for change but not even knowing where to start.
Sometimes it’s tough circumstances creating this feeling and sometimes, we simply need to find our fierce again. Good news is, there are ways to get that inner fire burning again and call your power back from the inside out- and it starts with being open to creating change in your life- and brave enough to start moving forward.
All BRAVE Sessions are held virtually either via phone, Zoom or FaceTime depending on your preference. An IN-PERSON option for a session at Jen’s private office in Carlsbad, CA is available by request.
BRAVE SESSION: 90 Minutes $275
WORTHY SESSION: 2 HOURS $325
After your initial consultation, you have a few paths to choose from below, plus add-ons to customize your experience.
MY SPECIAL FOCUS IS ON HELPING HIGH-ACHIEVERS FEEL STRONG & CONNECTED TO YOUR BODY WHILE JUGGLING CAREER, business, FAMILY AND EVERYTHING ELSE LIFE BRINGS.
redefine success on your terms
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redefine success on your terms ☆
step 2: Choose your program
Unleash the full potential of your health + success in every area of life with our cutting-edge coaching programs. Powered by deep inner work, listening to your body and over 16 years of experience in the health, coaching and wellness industries, my coaching programs are designed to elevate your well-being to unprecedented heights of feeling like your most fierce, badass and unbridled self.
When we meet for your Initial Consult- the BRAVE Session- we will determine what the best path is for you to take. I have listed all pricing and details below and at the links so you have full pricing transparency and can decide what fits for you.
All 1:1 Sessions for programs are held virtually either via phone, Zoom or FaceTime depending on your preference.
There are 3 Level to choose to begin working with me. Once you choose your program, there are add-ons you may choose as well- read below for all details.
The Starter Life + Career Coaching Program:
Power
The POWER Package of Sessions is for those new to coaching, those who have worked with me in the past looking for a refresher, or those who are simply looking for a quick injection of help when you feel like you need a mentor, guide and personal Fire-Starter to remind you of the deep well of courage already within yourself that you need support accessing again.
In this journey together, we turn the heat up to begin addressing your deepest desires to find your courage again in your business, life or career and bring your ideas and dreams to life.
When you can trust yourself enough to fully tap into the wisdom of your body and Warrior within that fuels you to move forward & claim your seat at any table you wish to sit at, anything becomes possible.
This is a great option for those seeking a quick injection of Business or Career Coaching that takes into consideration your health + wellbeing at the same time.
I’ve been an entrepreneur for over 17 years running 3 successful 6 Figure+ businesses in that time, in addition to a decade spent in the finance industry prior.
Packages are available in 4, 8 or 16 Session increments and can be renewed as many times as needed.
Includes life/ performance coaching sessions used at your pace- weekly, bi-weekly, once a month, a mix- however you wish to use your sessions purchased
Running, fitness + nutrition coaching ARE NOT INCLUDED in POWER but can be upgraded. We can discuss options when we meet if you’d like to add running to your program.
Includes email access Monday-Friday for added support between sessions
4 Package $1,200
8 Package $2,250
16 Package $4,200
The 360 Program:
FIERCE Flagship program
FIERCE is the whole package working with me and has been my flagship program for over 10 years.
Using techniques I have honed over the past 17 years in fitness, running, health, nutrition, life coaching, business coaching & performance + success coaching, we will spend our time together addressing a 360 view of your life
In our time together, you’ll get super clear on what is causing friction in your life- and what brave steps and shifts you can begin taking NOW to create transformation and change in your life.
FIERCE meets on a regular set monthly schedule and includes Run Coaching if desired.
FIERCE Includes:
Private 1:1 Coaching Sessions: TWO 60 Minute Coaching Sessions per month (for meeting every other week) for the length of program you choose- 6 or 12 months
Unlimited Text Communications
Optional Running + Fitness Programming is INCLUDED and is customized to your own unique goals with direct messaging within the Training Peaks platform about your runs/ workouts (not required to use if you simply are looking for coaching sessions)
Structured accountability custom crafted to your needs
Additional Virtual Intensives can be added and other highly- customized options are available for an additional investment
INVESTMENT in FIERCE:
6 Months: $750/ month or $4,000
12 Months: $700/ month or $7,900 up front
The Hybrid program:
CONFIDENT
It’s time to come home to your body, find your inner warrior + feel badass in any adventure calling you.
CONFIDENT is a starter program for those who are newer to coaching, have worked with me in the past and desire a lighter program, or those who are looking for running +fitness coaching that includes life + career coaching without a lot of 1:1 sessions.
My running + fitness philosophy is that ANY form of movement that gets you outside {ideally} and moving forward is life-changing.
It’s about the running, and it’s not about the running- because it is SO much more when we allow movement to be the vehicle to transform us from the inside out.
My run coaching focuses on a holistic approach that takes into consideration ALL of you, your current life circumstances and schedule and past history (i.e. injuries, weight journey, health history).
In my philosphy, ‘running’ is not just running. It includes walking, hiking, rucking, strength training and other ways to move your body. If you are not ready yet to ‘run’ as we think of running, I will create a well-rounded progressive program for you to build up to whatever your goals are.
Run for the love of it, run to participate in races, run to just get moving- no matter your goals, I’ve got you in becoming your most CONFIDENT you.
Run Coaching highlights:
45 Minute Welcome Call to kick off your program
INCLUDES Running + Wellness Programming customized to your own unique goals within the TRAINING PEAKS training platform. You will receive customized daily workouts/ runs to do on your own that progressively build according to your goals- including any upcoming races
Fueling discussions- how to eat before, during and after your runs or workouts, planning for long runs, and other important individual fueling concerns can be addressed. If your goal is to lose weight or build muscle we also can incorporate that into your program.
Direct Messaging about your workouts within your training portal TRAINING PEAKS in addition to text and email access
Structured accountability custom crafted to your needs
All of the above PLUS One 60 Minute 1:1 Coaching Session with Jen every month you are enrolled
$375/month with 6 month minimum
In addition to the above programs, there is also a VIP program- revolution VIP- that is available to those who have already completed one of the above programs and wish to go deeper with weekly meetings and a Vip intensive in-person.
book your consultation
unleash your inner warrior
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unleash your inner warrior ☆
step 3: add-ons
add-on #1:
OPEN:Private intensives
Sometimes what is needed is a space where time is not an issue and we can go deep and wide all at once.
Private Intensive highlights:
Half-day Intensive: 4 Hours with Jen to work on anything that is currently happening in your life from body to career to relationships and more
Full-day Intensive: 8 Hours plus a meal with Jen. Only available In-Person so we can have the entire day to go deep, move your body, get on the table for CranioSacral work if needed, perhaps go on an adventure, work on bigger visions and action plans for the future, and more
Every Intensive is custom crafted to your unique needs. No two Intensives are ever the same!
INVESTMENT:
Half-Day Intensive: $850
Can be booked In-person OR Virtually
Full-Day Intensive: $2,000
Available In-person only {Includes meals together. Your travel to/ from Carlsbad, CA and any hotels are NOT included}
Frequently Asked Questions
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Frequently Asked Questions ☆
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The majority of sessions are held via phone call, though if you prefer to meet via FaceTime or Zoom I am happy to do so.
Because of the nature of my schedule, I ask that you arrive to your session on time as best you can and please note that if you are late, your sessions may be shortened if I can not accommodate going over time based on my next call.
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At this time, in-person sessions in Carlsbad, CA are only available on a very limited basis.
I find that the ability to have your session in your own environment and space, without driving or rushing to get here on time, creates a more grounded space for our sessions to take place when we only have 60 minutes.
Please note this does not apply to In-Person VIP Intensive Days, which are available as an add-on once enrolled in a program.
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Sessions are 60 or 90 minutes in length, though I block my time in a way that allows us up to 10 minutes additional if we are in the heat of a discussion and need it.
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Every program includes access to me via email, in some cases also a private Telegram chat and when necessary creating a shared Google document to keep track of large notes/ patterns or if we are working on your business.
While I am very available, I do ask for 24 hours to respond to all texts and emails during the week and respect that I take weekends off.
I occasionally take vacations and technology breaks which will be clearly communicated to you beforehand.
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Please also note that there are No Refunds on any program. Choosing to work with Jen is that- a choice- and you will get back what you yourself put in towards your own growth and healing.
I have read the above information and know that if I choose to enroll in any program with Jen Blackstock, work with her, or attend her Workshops, I take full responsibility for any life changing effects or consequences that this may or may not have. I also understand that for this work to work, I will do my part in all of the homework, exercises and other tools that Jen suggests during a program and take 100% responsibility for doing so as part of this process.
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Life happens! Sometimes we try hard to stay on a schedule, but some months we may miss a session, you or I might be traveling, or things might just happen to prevent staying on the ‘schedule’.
When this happens, I normally extend the length of time of the program to ensure you receive the number of sessions you enrolled in. The only exception is if missing sessions is a pattern or is abused over time. Such circumstances will be evaluated on a case-by-case basis and discussed between us to decide the best course of action.