SERVICES
find your FIERCE
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find your FIERCE ☆
step 1: Book your consultation BRAVE Session
Here’s the thing Fierce One: Sometimes, we just simply don’t feel lit up and on fire with life. We could be ‘successful’ in one or severals areas of life, yet we don’t feel that passion burning to live each day out loud.
In fact we might feel the exact opposite: burnt out, fed up, anxious, depressed or itching for change but not even knowing where to start.
Sometimes it’s tough circumstances creating this feeling and sometimes, we simply need to find our fierce again. Good news is, there are ways to get that inner fire burning again and call your power back from the inside out- and it starts with being open to creating change in your life- and brave enough to start moving forward.
All BRAVE Sessions are held virtually either via phone, Zoom or FaceTime depending on your preference UNLESS you choose the IN-PERSON option for a session at Jen’s private office in Carlsbad, CA.
90 Minutes $350
After your initial consultation, you have two paths to choose below plus add-ons to customize your experience.
MY SPECIAL FOCUS IS ON HELPING HIGH-ACHIEVERS FEEL STRONG & CONNECTED TO YOUR BODY WHILE JUGGLING CAREER, business, FAMILY AND EVERYTHING ELSE LIFE BRINGS.
redefine success on your terms
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redefine success on your terms ☆
step 2: Choose your program
Unleash the full potential of your health + success in every area of life with our cutting-edge coaching programs. Powered by deep inner work, listening to your body and over 16 years of experience in the health, coaching and wellness industries, my coaching programs are designed to elevate your well-being to unprecedented heights of feeling like your most fierce, badass and unbridled self.
The majority of clients begin with FIERCE for 6 months and then move on to either REVOLUTION for a VIP experience to go deeper or continue working in FIERCE or one of my maintenance programs that can be unlocked after at least an initial 6 months.
When we meet for your Initial Consult- the BRAVE Session- we will determine what the best path is for you to take. I have listed all pricing and details below and at the links so you have full pricing transparency and can decide what fits for you.
All 1:1 Sessions for programs are held virtually either via phone, Zoom or FaceTime depending on your preference.
There are 2 Level to choose to begin working with me. Once you choose your program, there are add-ons you may choose as well- read below for all details.
LEVEL 1: FIERCE Flagship program
FIERCE is the whole package working with me and has been my flagship program for over 10 years.
Using techniques I have honed over the past 16+ years in fitness, running, health, nutrition, life coaching, business coaching & performance + success coaching, we will spend our time together addressing a 360 view of your life
In our time together, you’ll get super clear on what is causing friction in your life- and what brave steps and shifts you can begin taking NOW to create transformation and change in your life.
FIERCE meets on a regular set monthly schedule and can be upgraded to include Run Coaching if desired.
FIERCE Includes:
Private 1:1 Coaching Sessions: TWO 60 Minute Coaching Sessions per month (for meeting every other week) for the length of program you choose- 6 or 12 months
Unlimited Text Communications
If you choose the Upgrade: Optional Running + Fitness Programming customized to your own unique goals with direct messaging within the Training Peaks platform about your runs/ workouts (not required to use if you simply are looking for coaching sessions)
Structured accountability custom crafted to your needs
Additional Virtual Intensives can be added and other highly- customized options are available for an additional investment
INVESTMENT in FIERCE:
6 Months: $750/ month or $4,000
12 Months: $700/ month or $7,900 up front
Add-on information for the Run/ Fitness Coaching upgrade for an additional $150/month can be found in Step 3 Below
LEVEL 2: REVolution VIP program
In this day and age, it’s revolutionary to stand firm in your Worthiness.
Look around and you can see evidence on every corner that directly contradicts this, as well as evidence that exudes the gross characterization of- how shall I say it?
Overcompensation for not fully believing this inherent worthiness to be true.
How do you own this revolutionary act of worthiness?
How do you walk the line of belief in your inherent worth while staying in alignment with what is true for you?
How do you move from believing that worthiness is not something you earn or have to prove, but rather is something you claim?
This is a journey deep into the soul on what is ultimately the adventure of a lifetime. The inner journey that has the power to take you straight to the heart of the matter.
REVOLUTION is my full VIP experience where we take a 360 degree look at your life so you can claim your worthiness on every level.
REVOLUTION Includes:
Private 1:1 Coaching Sessions: FOUR 60 Minute Coaching Sessions per month (for meeting weekly) for the length of program you choose- 6 or 12 months
Unlimited Text Communications
Both options include a Full Day Intensive in-person with Jen in San Diego, CA {$2,000 value} (*travel expenses are not included.** Jen can travel to you for an extra fee)
If you can not travel, this Intensive will be converted to 2 Half Day Virtual Intensives to use during the length of your program
INVESTMENT in REVOLUTION VIP :
6 Months: $1,600/ month or $9,200
12 Months: $1,500/ month or $17,500 up front
All REVOLUTION packages also be upgraded to include Run Coaching if desired
book your consultation
unleash your inner warrior
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unleash your inner warrior ☆
step 3: add-ons
add-on #1:
COnfident: Run coaching
It’s time to come home to your body, find your inner warrior + feel badass in any adventure calling you.
My running + fitness philosophy is that ANY form of movement that gets you outside {ideally} and moving forward is life-changing.
It’s about the running, and it’s not about the running- because it is SO much more when we allow movement to be the vehicle to transform us from the inside out.
My run coaching focuses on a holistic approach that takes into consideration ALL of you, your current life circumstances and schedule and past history (i.e. injuries, weight journey, health history).
Run for the love of it, walk to participate in races, run to just get moving- no matter your goals, I’ve got you in becoming your most CONFIDENT you.
Run Coaching highlights:
Running + Wellness Programming customized to your own unique goals within the TRAINING PEAKS training platform. You will receive customized daily workouts/ runs to do on your own that progressively build according to your goals- including any upcoming races
Fueling discussions- how to eat before, during and after your runs or workouts, planning for long runs, and other important individual fueling concerns can be addressed. If your goal is to lose weight or build muscle we also can incorporate that into your program.
Direct Messaging about your workouts within your training portal TRAINING PEAKS in addition to text and email access
Structured accountability custom crafted to your needs
INVESTMENT:
$150/month in addition to your program investment in either FIERCE or REVOLUTION
Stand Alone Run Coaching is not currently available, but a modified program of Run Coaching Plus ONE 60 minute Coaching Session per month is available on a Limited Basis for $375/ month with a 6 month minimum to start.
add-on #2:
OPEN:Private intensives
Sometimes what is needed is a space where time is not an issue and we can go deep and wide all at once.
Private Intensive highlights:
Half-day Intensive: 4 Hours with Jen to work on anything that is currently happening in your life from body to career to relationships and more
Full-day Intensive: 8 Hours plus a meal with Jen. Only available In-Person so we can have the entire day to go deep, move your body, get on the table for CranioSacral work if needed, perhaps go on an adventure, work on bigger visions and action plans for the future, and more
Every Intensive is custom crafted to your unique needs. No two Intensives are ever the same!
INVESTMENT:
Half-Day Intensive: $850
Can be booked In-person OR Virtually
Full-Day Intensive: $2,000
Available In-person only {Includes meals together. Your travel to/ from Carlsbad, CA and any hotels are NOT included}
Frequently Asked Questions
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Frequently Asked Questions ☆
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The majority of sessions are held via phone call, though if you prefer to meet via FaceTime or Zoom I am happy to do so.
Because of the nature of my schedule, I ask that you arrive to your session on time as best you can and please note that if you are late, your sessions may be shortened if I can not accommodate going over time based on my next call.
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At this time, in-person sessions in Carlsbad, CA are only available on a very limited basis.
I find that the ability to have your session in your own environment and space, without driving or rushing to get here on time, creates a more grounded space for our sessions to take place when we only have 60 minutes.
Please note this does not apply to In-Person VIP Intensive Days, which are available as an add-on once enrolled in a program.
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Sessions are 60 or 90 minutes in length, though I block my time in a way that allows us up to 10 minutes additional if we are in the heat of a discussion and need it.
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Every program includes access to me via email, in some cases also a private Telegram chat and when necessary creating a shared Google document to keep track of large notes/ patterns or if we are working on your business.
While I am very available, I do ask for 24 hours to respond to all texts and emails during the week and respect that I take weekends off.
I occasionally take vacations and technology breaks which will be clearly communicated to you beforehand.
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Please also note that there are No Refunds on any program. Choosing to work with Jen is that- a choice- and you will get back what you yourself put in towards your own growth and healing.
I have read the above information and know that if I choose to enroll in any program with Jen Blackstock, work with her, or attend her Workshops, I take full responsibility for any life changing effects or consequences that this may or may not have. I also understand that for this work to work, I will do my part in all of the homework, exercises and other tools that Jen suggests during a program and take 100% responsibility for doing so as part of this process.
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Life happens! Sometimes we try hard to stay on a schedule, but some months we may miss a session, you or I might be traveling, or things might just happen to prevent staying on the ‘schedule’.
When this happens, I normally extend the length of time of the program to ensure you receive the number of sessions you enrolled in. The only exception is if missing sessions is a pattern or is abused over time. Such circumstances will be evaluated on a case-by-case basis and discussed between us to decide the best course of action.