explore empowering coaching & Mentorship for women who want to rock the second half of life
your badass era has arrived
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your badass era has arrived ☆
I believe the women thriving in midlife right now are committed to feeling strong from the inside out
MY COACHING PROGRAMS ARE PERFECT FOR YOU IF:
☆ You are a woman who has created success in the past and may even have everything you desire right now, but there is a certain SPARK that has been missing lately you need help finding again
☆ You generally know what you want in this season of your life but find yourself getting stuck in the HOW’s more than you used to and are struggling with finding your way forward
☆ You feel like you are nearing a next level of your expansion, growth edge or new adventure in your life and are looking for a mentor to help you get there
☆ You know that this new version you are Becoming is going to require a new version of you and are willing to put in the work, the grit and the courage to get there- and you are ready for someone to hold your hand as you go there
☆ You are feeling the shifts of Midlife- from body changes to brain fog to life shifts to changes in your ambition and definition of success- and you want to make sure that the changes do not turn into a crisis, but rather your RISING
change your mindset
change your life
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REMEMBER WHO THE F☆CK YOU ARE
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find your fierce again- no matter your age
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be a midlife badass
HERE’S HOW WE CAN WORK TOGETHER ⇣⇣⇣
The SINGLE session
For the woman who is ready to begin taking action in your life NOW
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This is an ACTUAL coaching session to help you in any area of your life you feel stuck or are gathering more courage to GO FOR IT- whatever ‘it’ is for you in this season of life
With 90 minutes together we will have the space to:
Address every the major areas of your life causing friction on your way to your desires
Release old stories, narratives and versions of you that you that no longer feel true
Craft your next right steps and goals
You can use this session as an Initial Consult to test out working with me, or as a One Time Fling to pick my brain, ask me your most burning questions or get a fast injection of help before you take the reins on your next adventure
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I have no interest in spending 30 minutes on Zoom trying to convince you to work with me like most coaches do
I’D RATHER SHOW YOU AND ACTUALLY COACH YOU
I’ve been in the business of coaching others for 18 years, and I’ve learned along the way that the best way to do that is for both of us to show up fully and go DEEP right from the start
Yes I charge for this session- because I know this process WORKS
If you are interested in longer term work after our session, you can feel confident in your decision to work with me on a deeper 1:1 level before committing to a long term contract
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90 minutes
$350
THIS IS A SPECIAL RATE FOR FIRST-TIME CLIENTS USING THIS SESSION AS AN INITIAL CONSULT. REGULAR PRICE $500
Your investment can be applied to the cost of any program below if you decide to commit to longer term work with me
REMOTE sessions are held virtually either via phone, Zoom or FaceTime depending on your preference
IN-PERSON SESSIONS in Carlsbad, CA are available on a limited basis. If you would like to book an in-person session, please email me at jen@jenblackstock.com before booking
If you are a past client looking for a check-in or want to start up in a program again, please book the regular price option or email me at jen@jenblackstock.com
LONGER INTENSIVES ARE ALSO AVAILABLE- Half Day and Full Day Intensives are available
VIP VIRTUAL 1:1 COACHING
For the woman who dares to dream, heart runs a little wild and is ready to Own Your Power in every adventure that is currently Calling you
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WE ARE ALL LIVING IN CAGES WITH THE DOOR WIDE OPEN
The VIP Flagship 1:1 Program is the whole package to help you to see the doors in your life that are open and empower you to step out of them to start living- and aging- on your own terms so you feel fulfilled, successful according to YOUR definition of success and totally badass
In this program working with me, we’ll take a 360 degree view of your life to create shifts in every area to be your most badass and successful self
In our time together, you’ll get super clear on what is causing friction in your life- and what brave steps and shifts you can begin taking NOW to create transformation and change in your life to become truly unbridled in who you wish to BE in the world
VIP 1:1 COACHING truly focuses on rebuilding your inner strength, courage and personal power in EVERY area of your life
At the heart of this program we examine and redefine what success means to YOU on all levels- body, career, business, relationship and more
We look at your dreams, your visions, your secret longings of your heart and we walk together to bring them to life while healing any parts of you that are standing in the way
ALL SO YOU CAN LOOK BACK AT THIS ERA OF YOUR LIFE AND SAY:
DAMN THAT WAS A PRETTY BADASS SEASON OF MY LIFE
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Every program begins with a 90 Minute Session to go deep and vision big right from the start. If you’ve already had a 90 minute session we can apply what you paid to this program OR you can receive another 90 minute session during your program
UNLIMITED ASYNCHRONOUS COACHING via a private 1:1 Telegram thread where we can share via voice, text or video. You can message 24/7 and I guarantee a response within 24 hours during my business hours of Monday-Friday 9am-5pm (unless on vacation)
ONE 60 minute Session per month for when we need to go deeper than what we can accomplish in our private messaging channel. These 60 minute sessions are laser focused while simultaneously having the chance to go deep to address where you feel the most stuck in the moment, implementing action, if there is friction in an area of your life you need my guidance and mentorship on and anything else you wish to speak on Zoom with me about
WEEKLY QUESTIONS + REFLECTION via shared document to support you in accountability and make sure we are addressing every area that is currently a priority for you such as business goals, nutrition and/or health goals, training and/or racing goals, financial goals and benchmarks and more
BONUS: For those who wish for added support in your running, strength and fitness goals, I can build out a customized training program for you to support your goals and adjusts as we move through your program
Exclusive discounts to POWER Intensives for when you’d like to meet Virtually or In-Person for a half day or full day intensive of deep diving
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INVESTMENT:
6 or 12 Months
All of the above in Highlights is included
INTRODUCTORY RATE UNTIL 11.30.26:
6 month commitment: $950 per month or $5,200 if paid up-front
12 month commitment: $850 per month or $9,600 if paid up-front
Prices will be increasing on 11.30.26 but you can lock in this rate if you enroll before then
ONLY 10 SPACES ARE AVAILABLE
1:1 Virtual Run Coaching
It’s time to come home to your body, find your inner warrior + feel badass in any adventure calling you
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My running + fitness philosophy is that ANY form of movement that gets you outside {ideally} and moving forward is life-changing
This is a fully customized virtual program within the Training Peaks App where you receive full programming for running, walking, rucking, strength training, endurance events, cross-training and so much more according to your own personal goals
PRETTY BADASS is for the woman who is looking to either:
Up-level her current fitness, train for a race, or begin training and/or running in a way that supports your body AND your life while growing as an athlete (even if you don’t feel like an athlete yet) OR
Feels like her body and vitality has been left behind in the process of reaching midlife and building the life she’s created- and you are ready to start creating some unbridled and badass adventures feeling full of energy and vitality
It’s about the training, and it’s not about the training- because it is SO much more when we allow movement to be the vehicle to transform us from the inside out
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60 Minute Intake Call to kick off your program (If you did not have a BRAVE Session)
Includes Customized Running and Personal Training programming via Training Peaks App. You will receive customized daily workouts and runs to do on your own that progressively build according to your goals- including any upcoming races
ONE 15 Minute 1:1 SPARK Check-in Session per month when we need to go deeper than what we can accomplish in our private messaging channel. These 15 minute sessions are laser focused to address where you feel the most stuck in the moment, implementing action, if there is friction in an area of your life you need my guidance and mentorship on and anything else you wish to speak on Zoom with me aboutCompletely virtual with all programming and communication online. Do your workouts in your own time according to the plan we create for you
Fueling and Nutrition Coaching- If your goal is to lose weight, build muscle, body recomp or fuel for endurance we also incorporate that into your program
Direct Messaging about your workouts via private messaging M-F during business hours
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INTRODUCTORY RATE UNTIL 11.30.26:
$500/month with a 6 month minimum to start
Discounts can be given for paying up front for 6 or 12 months
Prices will be increasing on 12.1.26 but you can lock in this rate if you enroll before then
ONLY 10 SPACES ARE AVAILABLE IN THIS PROGRAM AT ANY GIVEN TIME
HOW IT WORKS
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HOW IT WORKS ☆
READY TO TAKE FAST ACTION NOW?
HELL YES I LOVE A WOMAN WHO KNOWS WHAT SHE WANTS!
BOOK A BRAVE SESSION TO GET ON MY CALENDAR FOR A 90 MINUTE INTENSIVE IMMEDIATELY
WITHIN 24 HOURS OF BOOKING I WILL SEND YOU A GOOGLE FORM TO FILL OUT SO I CAN GET TO KNOW YOU BEFORE WE MEET
SESSIONS ARE AVAILABLE VIA ZOOM OR REGULAR PHONE CALL
IF YOU ARE LOCAL TO CARLSBAD, CA WE CAN ARRANGE TO MEET IN PERSON. EMAIL ME AT JEN@JENBLACKSTOCK.COM TO DISCUSS
WANT TO GET TO KNOW ME BETTER FIRST?
HELL YES! I LOVE A WOMAN WHO TAKES HER TIME TO MAKE SURE THINGS FEEL RIGHT AT EVERY STEP
FILL OUT MY APPLICATION AND I WILL RESPOND WITHIN 24 HOURS LETTING YOU KNOW IF I THINK WE ARE A GOOD FIT
IF I SEE ANYTHING THAT IS A CONCERN I WILL LET YOU KNOW- I AM ALWAYS HONEST AND IF I DON’T THINK WE ARE A FIT I WILL TRY TO GUIDE YOU IN THE RIGHT DIRECTION
IF I DO THINK WE WOULD WORK GREAT TOGETHER WE CAN SET UP A QUICK PHONE CALL TO DISCUSS AND GET TO KNOW EACH OTHER OR YOU CAN GO AHEAD AND BOOK A 90 MINUTE SESSION
Raving Reviews
I KNOW THE DESIRE FOR ‘MORE’ IS BURNING IN YOU RIGHT NOW…
✓ You are sick and tired of the constant hustle to keep up but you also don’t want to give up all the things about life that you enjoy to get out of it. You don’t mind working hard, but what you are doing now feels more like a battle
✓ You are seeking a coach, guide and mentor so you have a safe space to explore concepts like money, success, purpose and your body
✓ To the outside world, it might look like you ‘have it all figured out’ but deep down, the one or two areas that you feel stuck in keep you from truly feeling excited and happy about the life you have created
✓ You find yourself future tripping and on edge that something bad is going to come along and ruin everything you worked hard for
✓ You have reached levels of success that our society and culture have deemed desirable, yet you still feel like something is missing
Many of my clients have called me their “Secret Weapon” and Fire-Starter to new levels of expansion, growth and vitality.
I am here to help you cut through the noise, find clarity on the next steps in your life + deeply access the warrior and inner athlete inside of you.
Frequently Asked Questions
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Frequently Asked Questions ☆
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The majority of sessions are held via phone call, though if you prefer to meet via FaceTime or Zoom I am happy to do so.
Because of the nature of my schedule, I ask that you arrive to your session on time as best you can and please note that if you are late, your sessions may be shortened if I can not accommodate going over time based on my next call.
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At this time, in-person sessions in Carlsbad, CA are only available on a very limited basis.
I find that the ability to have your session in your own environment and space, without driving or rushing to get here on time, creates a more grounded space for our sessions to take place when we only have 60 minutes.
Please note this does not apply to In-Person VIP Intensive Days, which are available as an add-on once enrolled in a program.
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Sessions are 60 or 90 minutes in length
SPARK Sessions for Finding Fierce are 15 minutes of focused time together
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Every program includes access to me via private Telegram chat and when necessary creating a shared Google document to keep track of large notes/ patterns or if we are working on your business.
While I am very available, I do ask for 24 hours to respond to all messages and emails during the week and respect that I take weekends off
I occasionally take vacations and technology breaks which will be clearly communicated to you beforehand.
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Please also note that there are No Refunds on any program. Choosing to work with Jen is that- a choice- and you will get back what you yourself put in towards your own growth and healing.
I have read the above information and know that if I choose to enroll in any program with Jen Blackstock, work with her, or attend her Workshops, I take full responsibility for any life changing effects or consequences that this may or may not have. I also understand that for this work to work, I will do my part in all of the homework, exercises and other tools that Jen suggests during a program and take 100% responsibility for doing so as part of this process.
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Life happens! Sometimes we try hard to stay on a schedule, but some months we may miss a session, you or I might be traveling, or things might just happen to prevent staying on the ‘schedule’.
When this happens, I normally extend the length of time of the program to ensure you receive the number of sessions you enrolled in. The only exception is if missing sessions is a pattern or is abused over time. Such circumstances will be evaluated on a case-by-case basis and discussed between us to decide the best course of action.