SERVICES
your fire starter session
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your fire starter session ☆
Brave: initial consult
Taking action is Fierce.
But taking fast action? It’s totally BADASS.
I’m all about taking small steps and bold leaps- all you need is to be brave enough to shine again.
I’m a big believer that for anyone to get their Spark back and begin moving forward, you first need to be BRAVE.
My initial single Sessions are a way to begin taking action NOW before enrolling in a longer-term program.
You can call it your First Step. You can call it your Fire-Starter.
Whatever you call it, the intention of these sessions is to really get to know you and begin to effect change for your business, career, body and LIFE right now.
Your investment can be used as a deposit for any program, but you are under no obligation to continue into a program after your session- sometimes single sessions are all that’s needed to address what you have going on and get some momentum going.
REMOTE sessions are held virtually either via phone, Zoom or FaceTime depending on your preference.
This is a first time price available to new clients only. Regular price for a 90 minute session is $475
If you are a past client looking for a check-in or want to start up again, please text or email me at jen@jenblackstock.com
initial consult BRAVE SESSION: 90 minutes
$350
not ready for a financial commitment of a full session yet and wish to have a 20 minute discovery call to discuss if working with me is a fit?
Simply book the 20 minute consult option at the button above
MY SPECIAL FOCUS IS ON HELPING HIGH-ACHIEVERS FEEL STRONG & CONNECTED TO YOUR BODY WHILE thriving in CAREER, business, FAMILY AND LIFE
There are 3 ‘tracks’ to working with me:
Unbridled BADASS Flagship program
Pretty Fierce run coaching
power package of sessions
be your most badass self
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be your most badass self ☆
track 1:
unbridled BADASS flagship program
UNBRidled BADASS Flagship 360 program
For the woman who dares to dream, heart runs a little wild and refuses to let your spirit be broken
The UNBRIDLED BADASS Flagship is the whole package working with me taking a 360 degree view of your life and working together to create shifts in every area to e your most Badass self
In our time together, you’ll get super clear on what is causing friction in your life- and what brave steps and shifts you can begin taking NOW to create transformation and change in your life to become truly unbridled in who you wish to BE in the world
UNBRIDLED BADASS truly focuses on rebuilding your strength, courage and power in EVERY area of your life where you have been feeling trapped, out of control or simply even not thriving
We look at your dreams, your visions, your secret longings of your heart and we walk together to bring them to life while healing any parts of you that are standing in the way
in this program, we take a 360 degree look at your life and integrate ALL of you to be your most thriving, successful, badass self
50% Life Coaching, 50% fitness coaching, we integrate ALL of you so that the life you keep saying you want to be living? It becomes not only possible, but inevitable
Highlights:
Private 1:1 360 Degree Life Coaching Sessions-:
60 Minute Coaching Sessions
Includes text support between sessions during business hours
Run Coaching is included for those who wish to use it (not mandatory to run BUT you will be tasked with committing to a movement practice of your choice during your program and I will help hold you accountable)
Private Intensives both Virtual and In-Personal are also available for an additional fee
INVESTMENT
Level 1: BADASS
3 Month intensive/kickstarter program
4 Sessions per month: Twelve {6} 60 Minute Coaching Sessions over 3 months
Ideal for those who are ready for fast, deep work to spark change in your life starting immediately
Can be extended beyond 3 months if desired
$3,600
BADASS is my MOST POPULAR program to begin working with me. Most start here then transition into another program based on your needs after 3 months
Payment plan is available
Level 2: BADASS VIP FULL YEAR EXPERIENCE
12 Month VIP Experience
2 Sessions per month: Twenty-four {24} 60 Minute Coaching Sessions over 12 months
Ideal for those who are ready for deep lasting work to spark change in your life that will serve you for years to come
$8,000
BADASS VIP is limited to 5 participants per year. 2 spots are available
Payment plan is available
Only 4 more spaces currently open
move your body
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move your life
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move your body ☆ move your life ☆
track 2:
Pretty Fierce run coaching
Pretty Fierce run coaching
It’s time to come home to your body, find your inner warrior + feel badass in any adventure calling you.
My running + fitness philosophy is that ANY form of movement that gets you outside {ideally} and moving forward is life-changing.
This program is for running, walking, rucking, strength training, endurance events and so much more
Pretty Fierce is for the woman who feels like she has most of the ‘life’ things operating great, but feels like her body and vitality has been left behind in the process of building the life she’s created- and you are ready to start creating some unbridled and badass adventures
75% Fitness Coaching, 25% Life coaching, we truly focus on your body and health in this program so you feel the most fit and full of vitality version of you no matter the goals and adventures you set out on
It’s about the running, and it’s not about the running- because it is SO much more when we allow movement to be the vehicle to transform us from the inside out.
Run Coaching highlights:
Run Programming completely customized to your own unique goals within the TRAINING PEAKS training app. You will receive customized daily workouts/ runs to do on your own that progressively build according to your goals- including any upcoming races
Fueling discussions- If your goal is to lose weight or build muscle we also incorporate that into your program.
Direct Messaging about your workouts within your training portal TRAINING PEAKS
ONE 60 Minute 1:1 Life + Performance Coaching Session per month for however long you are enrolled
Includes training support between sessions
Includes Customized Run programming
INVESTMENT
$400/month with a 3 month minimum to start or $1,100 for 3 months up-front, $2,100 for 6 months if paid up-front
Only 8 more spaces currently open
own your power
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own your power ☆
track 3:
power package of sessions
power package
The POWER Package of Sessions is for those looking for just Coaching Sessions without any fitness programming on your own time-frame and pace
POWER is my most popular program for Business Coaching for anyone looking for support in their business and/or career on a pace that works for you
It is ideal for those who have worked with Jen in the past, are self-starters who do not need a lot of support between sessions, or those who have a very targeted goal they wish to work on using sessions as needed instead of on a set schedule
In this journey together, we turn the heat up to begin addressing your deepest desires to find your courage again in your business, life, relationships or career and bring your ideas and dreams to life.
Packages are available in 5 or 10 Session increments and can be renewed as many times as needed
100% Business and life Coaching: talking, healing and action on your own are the primary focus in power
Includes life/ career/ business coaching sessions used at your pace- weekly, bi-weekly, once a month, a mix- however you wish to use your sessions purchased
Expiration date does apply: 6 months for 5 package, 12 months for 10 package
Running, fitness + nutrition custom programming ARE NOT INCLUDED in POWER but can be upgraded. We can discuss options when we meet if you’d like to add running and or fitness to your program.
Does not include texting or email between sessions. This package is exclusively for those who do not require or desire communication between sessions or structured accountability, but rather the power of transformative 1:1 sessions when needed
INvestment in power:
5 Package $1,800
10 Package $3,200
Only 6 more spaces currently open
unleash your inner warrior
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unleash your inner warrior ☆
step 3: add-ons
current add-ons available
OPEN: Private intensives
Sometimes what is needed is a space where time is not an issue and we can go deep and wide all at once.
Private Intensive highlights:
Half-day Intensive: 4 Hours with Jen to work on anything that is currently happening in your life from body to career to relationships and more
Full-day Intensive: 8 Hours plus a meal with Jen. Only available In-Person so we can have the entire day to go deep, move your body, get on the table for CranioSacral work if needed, perhaps go on an adventure, work on bigger visions and action plans for the future, and more
Every Intensive is custom crafted to your unique needs. No two Intensives are ever the same!
INVESTMENT:
Half-Day Intensive: $1,100
Can be booked In-person OR Virtually
Full-Day Intensive: $2,500
Available In-person only {Includes meals together. Your travel to/ from Carlsbad, CA and any hotels are NOT included}
Many of my clients have called me their “Secret Weapon” and Fire-Starter to new levels of expansion, growth and vitality.
I am here to help you cut through the noise, find clarity on the next steps in your life + deeply access the warrior and inner athlete inside of you.
book your consultation
Frequently Asked Questions
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Frequently Asked Questions ☆
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The majority of sessions are held via phone call, though if you prefer to meet via FaceTime or Zoom I am happy to do so.
Because of the nature of my schedule, I ask that you arrive to your session on time as best you can and please note that if you are late, your sessions may be shortened if I can not accommodate going over time based on my next call.
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At this time, in-person sessions in Carlsbad, CA are only available on a very limited basis.
I find that the ability to have your session in your own environment and space, without driving or rushing to get here on time, creates a more grounded space for our sessions to take place when we only have 60 minutes.
Please note this does not apply to In-Person VIP Intensive Days, which are available as an add-on once enrolled in a program.
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Sessions are 60 or 90 minutes in length, though I block my time in a way that allows us up to 10 minutes additional if we are in the heat of a discussion and need it.
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Every program includes access to me via email, in some cases also a private Telegram chat and when necessary creating a shared Google document to keep track of large notes/ patterns or if we are working on your business.
While I am very available, I do ask for 24 hours to respond to all texts and emails during the week and respect that I take weekends off.
I occasionally take vacations and technology breaks which will be clearly communicated to you beforehand.
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Please also note that there are No Refunds on any program. Choosing to work with Jen is that- a choice- and you will get back what you yourself put in towards your own growth and healing.
I have read the above information and know that if I choose to enroll in any program with Jen Blackstock, work with her, or attend her Workshops, I take full responsibility for any life changing effects or consequences that this may or may not have. I also understand that for this work to work, I will do my part in all of the homework, exercises and other tools that Jen suggests during a program and take 100% responsibility for doing so as part of this process.
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Life happens! Sometimes we try hard to stay on a schedule, but some months we may miss a session, you or I might be traveling, or things might just happen to prevent staying on the ‘schedule’.
When this happens, I normally extend the length of time of the program to ensure you receive the number of sessions you enrolled in. The only exception is if missing sessions is a pattern or is abused over time. Such circumstances will be evaluated on a case-by-case basis and discussed between us to decide the best course of action.