coaching for women 35+ who are ready to look, live and feel like your most badass self again in midlife
RUnning, endurance + strength training for midlife women 35+
High Performance + mindset coaching
MINDSET
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PERFORMANCE
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VITALITY
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BADASSERY
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MINDSET ☆ PERFORMANCE ☆ VITALITY ☆ BADASSERY ☆
midlife isn’t a crisis
it’s an opportunity to rise
The days of letting age define you- they don’t even exist at this rodeo. I believe we are in a F☆CK IT ERA where women of every age- BUT ESPECIALLY MIDLIFE- are taking their power back and choosing to THRIVE- and I know that is possible for you too
Here’s my promise to you in any Program you choose:
For the woman who dares to dream, heart runs a little wild and is determined to be badass no matter your age
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We dive deep, identify the challenges and old stories keeping you from feeling your most badass in this stage of life, and create. away FORWARD for you to thrive
Expect clarity, focus, and a battle-ready plan that propels you ahead
I bring my fire. You bring your visions of who you want to be in this era of your life. And from there we set you up for your RISING
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I take a very limited number of 1:1 clients at a time so that I can give you my full attention and truly be your ‘Secret Weapon’ in your back pocket
My programs are built on Unlimited asynchronous support PLUS dedicated session time to truly support you personally
No cookie cutter coaching here
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My coaching programs are designed to guide you towards healing on the inside while simultaneously getting strong on the outside through aligned action
My objective is to help you feel successful in every area of your life- not just one or two- so you can be your best possible you in every area
Not because you have anything to prove, but because the days of feeling burnt out, exhausted or not enough are over
Many of my clients have called me their “Secret Weapon” and Fire-Starter to new levels of expansion, growth and vitality
I am here to help you cut through the noise, find clarity on the next steps in your life + deeply access the badass already inside of you
Is this for you?
This is for you if:
You're 35 or older and you've always been the strong one who figures it out
You've done all the "right" things and still feel like something doesn't fit
You want to experience my coaching before committing to a long term program
You aren’t looking for long term support but you want coaching around something specific that is happening in the moment
This is not for you if:
You want a quick fix or a magic pill
You need medical treatment or you're in crisis. This is coaching, not care
How it works
Book your Power Hour+ at the button below
I will send you a questionnaire to complete before we meet so I can prepare ahead of time and we can jump right in to our time together
We meet for 60 minutes via Zoom or FaceTime
Your week of Telegram starts after our session
Decide what's next. If you loved our time together and want to keep going, your investment can go towards the cost of any Program within 30 days of your session
Questions
Do I have to join the program? No. The Power Hour+ stands on its own and there is never any pressure or obligation to move into a program after
What if I want to keep going? Your investment can go towards the cost of a 6 or 12 month program, and I'll tell you honestly whether I think we're a fit
What if I need more than a week of messaging? Then that's what my programs are for: daily messaging, a plan that moves with your body and life and 20-minute calls whenever you need them
Book your Power Hour+: $275
get direct coaching from Jen as soon as this week
You could continue trying to push through all.the.things that are kinda sorta working but you know could be SO much better
OR you could choose to THRIVE in this Era
What if you are on the cusp of your best years yet? Even in Midlife?
All it takes is you being willing to bet on yourself again
Deep down you know what you want
I can help you get there
You haven't lost your drive. You've been pushing at things that no longer fit the woman you are now
The POWER HOUR+ gives you the chance to say everything on your heart out loud, get clear on what's true for you NOW and start moving toward what you actually want in this season in life
When you're lying awake at 3am after another hot flash, convinced nothing fits like it used to, who do you tell? Start here.
What you get
A 60-minute Power Hour, 1:1 with me. We go deep into what is happening NOW and do some vision mapping on where you'd love to start moving.
One week of messaging support in Telegram. Message me any time, by text or voice. I answer once a day, Tuesday through Saturday, so the thing you realize on Wednesday has somewhere to go.
$275
Get 1:1 Mentorship from a coach who will have your back and challenge you to RISE
My special focus is on helping high-achievers get clear on what success means to you in all areas of your life
then reclaiming your inner fire to begin to create it as your reality
Meet your coach: jen blackstock
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Your Personal Fire-Starter
When you enter my world, be prepared to be transformed. As a triple fire sign it’s safe to say I’m quite a bit spicy + fiery, and when we meet I can’t help but meet you where you are AND light a fire under you to RISE even higher.
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Worthiness + Wealth Accelerator
Your body holds an infinite amount of wisdom + Grace, and when you give yourself the space to not only connect with your body, but unlock her secrets, you can become unstoppable- creating not only more Wellness and Wealth in your life but a bone-deep knowing of your Worthiness
I was valedictorian at a private college prep high school, graduated summa cum laude with a Bachelors Degree in Economics and Business Management, completed a rigorous Wall Street academic program through Drew University, worked on Wall Street and in financial services for over a decade and have founded three 6-figure annual revenue businesses over the past 18 years
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your embodiment sidekick + body whisperer
I believe the portal to everything you wish to create in your life is found by coming HOME to your body. And at the end of the day, only YOU know best what you need for your own health, longevity + wellness
The trick is, most of us never learned how to find our own answers and even more importantly, how to create the pathways of commitment to follow what our body needs
I have been a Life, Performance + Business Coach for over a decade focusing on custom 1:1 support for thousands of clients and small intimate group experiences
In addition, I hold certifications in run coaching from the top run coaching organization RRCA, Certified Personal Training from industry-leader NASM, massage, yoga, CranioSacral Therapy and many more body-based modalities, plus my deep obsession with the transformative power of endurance running and racing
My goal is to help you find YOUR answers to what your body most needs to thrive, create a plan that fits into your life + lifestyle, meet all of your resistance with Grace + Courage, and help cheer you on to bring your plan of action to life
Having lost over 40lbs while in perimenopause, completely given up alcohol to be sober for over 8 years, run multiple marathons and ultras in my 40’s all while running a successful business for over 18 years, I hold the candle to the flame to show you what is possible for you and find your own unique path to get there
Raving Reviews
Follow jen on instagram
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Follow jen on instagram ☆
