application

Please complete the Application for 1:1 Coaching and I will reach out within 24 hours to set up a quick call to determine if we are a good fit for working together and to decide what program is the best for your goals and needs

Ready to jump right in and try a full session to start? You can book a 60 minute brave session to pick my brain, get my eyes on your training program for feedback, ask me anything about business strategy or just test out if my coaching is right for you before applying or a big commitment. Click HERE to book

Please use this application if you are looking for Running and Nutrition Coaching (which includes strength and cross-training), Life and Career Coaching, or a hybrid of the two.

I have over 18 years of experience in wellness, bodywork, personal training, group fitness and run coaching, as well as a degree in economics & business management with a decade of experience in corporate finance and 18 years of entrepreneurial experience.

My work is a blend of addressing what your body most needs given ALL aspects of your life.

Get ready to be the most Badass version of you- no matter your age.Jen will reach out to you within 48 hours to discuss next steps.