Redefining what it means to be badass + ambitious
performance + life Coaching
running, fitness + wellness CoachinG
☆ BE BRAVE ☆ come home to your body ☆ Find your fierce ☆
Introduction
FINd your fierce- at any age
Welcome to a fresh approach to online coaching, where your Mental + Emotional Fitness is just as important as your Physical Fitness.
My coaching programs are designed to guide you towards healing on the inside while getting strong on the outside, leading you to perform as your best possible you- and dare I say it- the most BADASS version of yourself in any adventure of life calling to you.
I’m Jen Blackstock and I specialize in bespoke, custom 1:1 coaching experiences for my clients so you feel seen, heard and lifted to your greatest potential within the coaching program of your choice.
Initial Session
Many of my clients have called me their “Secret Weapon” and Fire-Starter to new levels of expansion, growth and vitality. I am here to help you cut through the noise, find clarity on the next steps in your life + deeply access the warrior and inner athlete inside of you.
Running + Wellness Coaching
It’s time to come home to your body, find your inner warrior + feel badass in any adventure calling you. My running + fitness philosophy is that ANY form of movement that gets you outside {ideally} and moving forward is life-changing. It’s about the running, and it’s not about the running- because it is SO much more when we allow movement to be the vehicle to transform us from the inside out.
Using techniques I have honed over the past 15 years in fitness, running + health, nutrition, life coaching & performance and success coaching, we will spend our time together in any program of your choice in getting you super clear on what is causing friction in your life- and what brave steps and shifts you can begin taking NOW to create transformation and change in your life. {All Coaching packages also include Run Coaching if desired}
Life + Performance Coaching
We’re a women-owned company that believes movement is medicine + every one can find their fierce to be a total badass in any adventure you choose.
Meet your coach, Jen Blackstock:
1
Your Personal Fire-Starter + Stoker of many Flames
When you enter my world, be prepared to be transformed. As a triple fire sign it’s safe to say I’m quite a bit spicy + fiery, and when we meet I can’t help but meet you where you are AND light a fire under you to RISE even higher.
2
Worthiness + Wealth Accelerator
Your body holds an infinite amount of wisdom + Grace, and when you give yourself the space to not only connect with your body, but unlock her secrets, you can become unstoppable- creating not only more Wellness and Wealth in your life but a bone-deep knowing of your Worthiness.
Having lost over 40lbs while in perimenopause, completely given up alcohol to be sober for over 6 years, run multiple marathons and ultras in my 40’s all while running a successful business for over 16 years, I hold the candle to the flame to show you what is possible for you and find your own unique path to get there.
3
running, FITNESS + ENDURANCE sidekick
I believe the portal to everything you wish to create in your life is found by coming HOME to your body. And at the end of the day, only YOU know best what you need for your own health, longevity + wellness.
The trick is, most of us never learned how to find our own answers and even more importantly, how to create the pathways of commitment to follow what our body needs.
I have been a Life, Performance + Business Coach for over a decade focusing on custom 1:1 support for hundreds of clients and small intimate group experiences. In addition, I hold certifications in run coaching from the top run coaching organization RRCA, Certified Personal Training from industry-leader NASM, massage, yoga, CranioSacral Therapy and many more body-based modalities, plus my deep obsession with the transformative power of endurance running and racing, my goal is to help you find YOUR answers to what your body most needs to thrive, create a plan that fits into your life + lifestyle, meet all of your resistance with Grace + Courage, and help cheer you on to bring your plan of action to life.
LOVE notes
I’m so happy I said YES all those years ago to working with you; my life has evolved in ways that continue to surprise me. Your support, love and guidance has given me the foundation to foster and share my gifts with the world!!! And to feel abundant in my own skin regardless of what’s happening outside of me... which of course has attracted more abundance!
- Gemma, Jewelry Designer
HOW TO GET STARTED
01
Browse my Services
Coaching looks different for everyone, and there are a few paths we can take to spark your inner fire at a speed and pace that works for YOU.
02
Book your first Session
Most clients begin with the 90 Minute INITIAL CONSULTATION where we have the chance to get to know each other right away.
03
Decide your level of Adventure
Already know what Path you’d like to take and get started right away. If this is you, click below and enroll via the payment options and I will get back to you within 24 hours with your Welcome Packet to get started.