redefine what fierce & successful mean to you- at any age

Life + Success coaching | Business + Career Coaching | Running + Fitness Coaching

unbridle yourself

☆

unbridle yourself ☆

Welcome to a fresh approach to online coaching, where your Mental + Emotional well being is just as important as your Physical Fitness.

My coaching programs are designed to guide you towards healing on the inside while simultaneously getting strong on the outside, leading you to perform as your best possible you in every area of your life.

Not because you have anything to prove, but because the days of feeling burnt out, exhausted or not enough are over.

The time for you to feel true, unbridled freedom in your mind, heart + body is here and dare I say it- the most BADASS version of yourself is ready to shine through.

I’m Jen Blackstock and I specialize in custom 1:1 coaching experiences for my clients so you feel seen, heard and lifted to your greatest potential within the coaching program of your choice.

We’re a women-owned company that believes movement is medicine + every woman can have a worthiness revolution of your own.

get 1:1 Coaching- before even enrolling in a program

Taking action is Fierce.

But taking fast action? It’s totally BADASS.

I’m all about taking small steps and bold leaps- all you need is to be brave enough to shine again.

My Single Session- The BRAVE Session- is a way to begin taking action NOW.

Instead of a 20 minute ‘Discovery’ call where I try to sell you into a program like most coaches offer, I’m more interested in really getting to know you and begin to effect change right from the start.

When you do an BRAVE Session, we have 90 minutes to go deep, ask questions and create a plan of action NOW.

For the In-Person option in Carlsbad, CA we also have the option of incorporating work on the table for CranioSacral Therapy and bodywork (done clothes on)

*Please note that for the in-person option, sessions are held in Jen’s private live/work office. As such, her labrador Apollo and cat Arthur may come into the room to say hello. If this is something you are not comfortable with, please book the Virtual Option.

Your investment can be used as a deposit for any program, but you are under no obligation to continue into a program after your session- sometimes single sessions are all that’s needed to address what you have going on and get some momentum going.

All BRAVE Sessions are held virtually either via phone, Zoom or FaceTime depending on your preference.

In-person sessions in Carlsbad, CA are available on a very limited basis.

Not quite ready to make the financial commitment and want to fill out an application instead?

Please fill out the below application and I will respond within 48 hours letting you know if I think we are a fit to work together with some next steps.

Many of my clients have called me their “Secret Weapon” and Fire-Starter to new levels of expansion, growth and vitality.

I am here to help you cut through the noise, find clarity on the next steps in your life + deeply access the warrior and inner athlete inside of you.

Meet your coach: jen blackstock

Jen-Blackstock-Life-Coach-Wellness-Run-Coach-Personal-Trainer-North-County-San-Diego

1

Your Personal Fire-Starter + Stoker of many Flames

When you enter my world, be prepared to be transformed. As a triple fire sign it’s safe to say I’m quite a bit spicy + fiery, and when we meet I can’t help but meet you where you are AND light a fire under you to RISE even higher.

2

Worthiness + Wealth Accelerator

Your body holds an infinite amount of wisdom + Grace, and when you give yourself the space to not only connect with your body, but unlock her secrets, you can become unstoppable- creating not only more Wellness and Wealth in your life but a bone-deep knowing of your Worthiness.

Having lost over 40lbs while in perimenopause, completely given up alcohol to be sober for over 7 years, run multiple marathons and ultras in my 40’s all while running a successful business for over 16 years, I hold the candle to the flame to show you what is possible for you and find your own unique path to get there.

3

running, FITNESS + ENDURANCE sidekick

I believe the portal to everything you wish to create in your life is found by coming HOME to your body. And at the end of the day, only YOU know best what you need for your own health, longevity + wellness.

The trick is, most of us never learned how to find our own answers and even more importantly, how to create the pathways of commitment to follow what our body needs.

I have been a Life, Performance + Business Coach for over a decade focusing on custom 1:1 support for hundreds of clients and small intimate group experiences. In addition, I hold certifications in run coaching from the top run coaching organization RRCA, Certified Personal Training from industry-leader NASM, massage, yoga, CranioSacral Therapy and many more body-based modalities, plus my deep obsession with the transformative power of endurance running and racing, my goal is to help you find YOUR answers to what your body most needs to thrive, create a plan that fits into your life + lifestyle, meet all of your resistance with Grace + Courage, and help cheer you on to bring your plan of action to life.

Follow Us

☆

Follow Us ☆

Raving Reviews

  • Jen is just one of those souls you meet that change you. There is something magical about her and when you talk to her you can see and feel the it. She is fully invested in you and your growth and has helped me through some crazy hard stuff, I really don't know where I would be without her. I would recommend her to anyone who is in need of healing.

    Andi- Business Owner

  • Jen is magical and has managed to do things no amount of psychiatric treatment, self-help books, weird diets, "tough love," or therapy has been able to do, and that is: get me to a place where I am truly centered

    Maria, San Francisco

  • I’m so happy I said YES all those years ago to working with you; my life has evolved in ways that continue to surprise me. Your support, love and guidance has given me the foundation to foster and share my gifts with the world!!! And to feel abundant in my own skin regardless of what’s happening outside of me... which of course has attracted more abundance!”

    Gemma, Jewelry Designer

  • Working with Jen has been one of the best decisions I’ve ever made. She really understands the challenges of being smart and ambitious while also working with fears around worthiness and being successful. Jen is the perfect blend of intuitive and practical, and has helped me in so many ways.

    Kate, Business Owner

  • I began working with Jen at a truly pivotal time in my life; it was an uncertain and extremely uncomfortable period of time that was dominated by fear and self-criticism. Jen was rooted yet passionate in helping to clear my mind, body and spirit of the past and the negative, and opening myself and my heart to the new, the positive and the infinite. Undoubtedly, I feel like a much more refined and strengthened version of myself and I will always be grateful to Jen for these amazing inner-and-outer shifts that she helped facilitate.

    Rachel, Carlsbad, CA

  • My business has several facets and many different moving parts, and Jen has helped me to find a flow that not only helps my business to grow, but also allows me to be me and do things that help me to thrive - such as carving time out for family. When I first started working with her I was nearing burnt out, exhausted, and very sick. With her advice I was able to keep my business not only afloat but growing during a time where I had to focus on my body and health to recover from a surgery. Now my business continues to grow, and I have way more energy, and look forward to each day.

    Alison, Physical Therapist

Join me at Substack